Placentia's Premier Training Facility
Stop Guessing.
Start Training With A Plan.
Every session at Lifting Standards is 1-on-1 with a dedicated coach — programmed for your body, your goals, and your schedule. No group chaos. No cookie-cutter workouts.
- ✓ 1-on-1 personal training
- ✓ Custom workout programming
- ✓ Movement assessment
- ✓ Flexible scheduling
- ✓ Everything in Starter
- ✓ Nutrition guidance
- ✓ Progress tracking & check-ins
- ✓ Priority scheduling
- ✓ Text support between sessions
- ✓ Everything in Committed
- ✓ Full nutrition plan
- ✓ Monthly body composition scans
- ✓ Recovery & mobility programming
- ✓ Accountability partner access
We only take 15 clients per month to maintain quality.
Once spots fill, new clients are added to a waitlist. Don't wait on your goals.
Every Session. Every Detail.
Here's what sets Lifting Standards apart from every other gym in Placentia.
Custom Programming
Your plan is built from scratch based on your goals, injuries, and experience. No templates.
Full 50-Min Sessions
Every minute counts. No standing around. No sharing equipment. Just focused work.
Progress Tracking
We log every set, every rep. You'll see exactly how far you've come — in data, not guesses.
Accountability
Your coach checks in between sessions. Missed a workout? We'll know. And we'll get you back on track.
"I've been to three other gyms in Placentia. Lifting Standards is the first place where I actually saw results in the first month. The programming is on another level."— Verified Google Review
Questions?
Perfect — that's exactly who we work best with. Every program starts with a full movement assessment so we meet you where you are. No ego. No intimidation. Just progress.
Every session is a focused 50 minutes of 1-on-1 coaching. Warm-up, training, and cooldown are all included — no filler, no wasted time.
Your sessions are built around consistency, not expiration dates. If you miss one, we'll work with you to make it up. As long as you're actively training and communicating, your sessions stay valid. Extended gaps or lack of communication may result in forfeited sessions — we're here to keep you on track, not chase you.
Absolutely. Most clients start with the 4-session pack and upgrade within the first two weeks. We'll apply any remaining balance toward your new package.
We're located at 780 S Van Buren St, Unit C, Placentia, CA 92870. Come check out the facility — we'd love to show you around.
Ready To Raise The Standard?
Pick your plan above, or reach out if you have questions. Either way — stop settling for average.
Claim Your Spot NowNo contracts. No cancellation fees. Just results.